Cod liver oil has been used for generations to support health and wellness. Garden of Life Dr. Formulated Alaskan Cod Liver Oil promotes heart, brain, vision and joint health, all in a delicious lemon flavor. Each 1-teaspoon serving delivers 1 gram total omega-3s from line-caught, traceable and sustainably sourced Alaskan cod and includes EPA, DHA and DPA, Cod liver oil is also a trusted source of vitamin A to support healthy vision and vitamin D for bone health, immune system function and more.