Two essential minerals, chelated to citric acid for maximum absorption. Solaray Cal-Mag Citrate with Vitamin D provides all the calcium and magnesium support you need in a 2:1 ratio for the right balance. Includes vitamin D-3 as cholecalciferol, designed to help the body assimilate and utilize these minerals more efficiently, plus an herbal base of parsley, alfalfa, watercress and dandelion root for additional, nutrient-rich support. Conveniently divided into 6 capsules, this complex allows you to split the serving throughout the day so you can control how much you take and when. Like all Solaray products, Cal-Mag Citrate is rigorously tested and lab verified for purity and potency. p>