Zhou Mushroom 8-Plex is a convenient way to boost immune health, brain health, energy and endurance. Each one-teaspoon serving delivers 250 mg each of eight organic, fermented superfood mushrooms: chaga, maitake, reishi, agaricus blazei, shiitake, turkey tail, cordyceps and lion's mane. This ready-to-use powder mixes easily into coffee, smoothies or other recipes.