A good source of natural protein and dietary fiber (with no cholesterol!), Bob's Red Mill Organic Old Fashioned Rolled Oats are what you think of when someone says they're enjoying a hot bowl of fresh oatmeal for breakfast. Bob's oats are uniquely "kiln toasted" and milled from the highest quality oats available anywhere. Perfect for breakfast and all of your baking needs. Bob even included a recipe for homemade oat bread on the bag.