Bob's Red Mill Gluten Free Organic Extra Thick Rolled Oats are made from 100% whole grain oats with no additional ingredients. Rolled oats can be used to add some crunch to a granola blend, as a topping to your favorite yogurt or enjoyed on its own as a hearty oatmeal. Each serving of thick cut oats delivers 6 g of dietary fiber, and it is naturally trans fat, cholesterol and sodium free.